How to work with the eclipse
Eclipse season has arrived with today’s solar eclipse on April 19th/20th and we will experience a lunar eclipse on May 5th/6th.
The energy of this eclipse season is intense on all levels. Chances are high you have been experiencing this for the past couple of days. This energy feels like a tornado. You might feel like you are on a emotional rollercoaster, physically drained and exhausted.
I know I do!
It is a gateway portal into a new consciousness. Time to embrace energetic shifts, transform blockages and follow the path of your soul authentically.Working consciously with this energy of the eclipse season we can call in a more gentle process and lasting change.
7 ways to work WITH the energy of the eclipse season for transformation
1.Ground yourself
The eclipse is changing the electromagnetic field of the earth, which affects your physical body and your wellbeing. Connecting to Mother Earth helps you in staying centered instead of feeling like being shot into the orbit.
2. Connect to your intuition
The Eclipse is a cosmic portal. You are way more connected to your spirit and your soul which makes it even more important to listen to your intuition in this time. Whatever nudge you have- follow it- it is your highest self speaking!
3. Despacho Ceremony
At the eclipse the sun and the moons energy are merging creating a harmony and balance. Create a harmonious offering balancing the energies within.
4. Honor your needs
Eclipses feel intense on so many levels. The energy they bring is no joke. Honor your needs to stay centered and nourished. Rest, move slow, honor your boundaries and even change your plans when it is not in alignement with your needs.
5. Mesa Work
We are moving into the unkown. Receive the energy of your Mesa by simply holding your hands over your medicine bundle and receive the energy. You might even receive some guidance for the new times! You do not have to do anything. Simply open your hands and receive from the cosmos.
6. Move your body
The energy on earth is changing. Avoid the risk of creating stagnant energy by keeping in flow. Move your body in whatever way you like, this will keep the energy within yourself moving and adjusting with ease.
My favorite way is to put on some music and dance it out!
7. Inner work
Eclipses are serving your alignement with soul purpose. There are heavy emotions rising, parts that have hid in the shadows are coming to the surface, fears are crawling from the depths of your soul.
Whatever comes up is a part of you that you need to integrate in order to live the fullest authentic expression of your soul. Meet yourself where you are at. Allow yourself to feel it all.
Happy Eclipse season!
Reach out if you need support – you are never alone!
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